safely developing

How to Awaken the Kundalini Safely

  • Sexual energy is a dynamic reservoir that remains dormant within until activated. One way of awakening the kundalini is through the practices of tantra yoga.

Sexual energy, which lies dormant at the base of the spine, is called kundalini shakti. Tantric teachings depict her as a serpent coiled three and a half times at the base of the spine. When she is awakened properly she begins her upward journey through the spinal channel, activating each of the chakras, the seven vortexes of energy that are placed along the spine. Each of these chakras have different attributes and functions that contribute to well-being and happiness.

What is Kundalini Energy

  • Energy – there is only one energy in life and that is sexual energy. Everything in this world is a manifestation of this potent life force energy. Used properly, it enables us to reach our full potentiality and achieve excellence in whatever we do. Kundalini Shakti enables the genius in us to manifest.
  • Evolution – the awakening of kundalini can elevate our consciousness and evolve us to higher states of being. We evolve materially, physically, mentally, emotionally and spiritually.
  • Expansion – our perspective of life expands and we can see beyond the obvious. As our senses are purified we are blessed with sensitivity and paranormal gifts, such as clairvoyance, clairaudience, and clairsentience.
  • Enlightenment – the purpose of life is to become enlightened, to re-unite with the all encompassing Source.

The Benefits of Kundalini Awakening

  • The fire of kundalini can keep you young.
  • It gives you energy and vigor at any age.
  • It brings out the creative genius that lies dormant and unfulfilled for most of mankind.
  • Passion, wonder and enthusiasm become our natural state.
  • There is a renewed interest in life and all its wonders.
  • It enables us to reach our full potentiality.
  • It purifies the chakras, vortexes of energy, along the spine in the subtle body.

Dangers of Premature Kundalini Awakening

  • It will magnify whatever is already there, for better or for worse.
  • It will compound your fears and emotional instability, therefore, a guide or teacher is necessary.
  • It is very possible that it will defragment your personality, so follow the teachings of the enlightened masters.
  • It could create mental disorders. Again, caution is advised.
  • Irrational behavior is quite common as the ego will have a tantrum and reject your attempts at dissolving its stronghold over you.
  • Physical ailments and illnesses may erupt unexpectedly. Please see a medical professional; if possible, see someone who is also on a spiritual path (not a religious path). But be very discreet with whom you discuss this. Most people will not understand.

What You Can Do to Make the Transition Smooth

  • It is imperative to do spiritual practices as often as possible to purify and cleanse the old imprints that haunt and run our lives.
  • Meditate on a daily basis.
  • Be aware of the wonders before you
  • Watch for divine“signs”. See magic in ordinary happenings.
  • Watch your thoughts.
  • Control your emotions.
  • Perform good actions without any expectations.
  • Select your words carefully. Avoid gossip and trivia talk.
  • Practice yoga.
  • Dance, dance, dance
  • Sing, sing, sing.
  • Get a lot of rest.
  • Eat a vegetarian diet.
  • Drink solarized water.
  • Listen to good music.
  • Read inspiring books.
  • Avoid negative friends, movies, music or anything that is violent in nature or depressing. You must be very cognizant of your inner and outer environment. Especially when you are in “purifying” mode, associate with people who are on a path.

The awakening process is an amazing adventure that requires the attitude of a spiritual warrior. In tantra, we use this sexual energy to accelerate our evolution, heeding the warnings, while basking in its’ glow. Awakening kundalini is unique with every individual, and shared with a partner creates a depth of intimacy and bonding that is unparalleled.

Read more at Suite101: Developing Your Sexual Energy: How to Awaken the Kundalini Safely |


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